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Plant-Based Version of a Restaurant Classic: Parmigiana di Melanzane

Parmigiana di Melanzane (parmiˈdʒaːna di melanˈtsaːne] is an Italian dish that originated in the Southern regions of Italy, particularly Campania and Sicily. Although its...

Delicioso Saltado Peruviano – Plant-Based!

Lomo Saltado is a popular, traditional Peruvian dish made with marinated strips of beef sirloin, stir-fried with onions, tomatoes, french fries, and other ingredients;...

Gourmet Plant-Based Risotto with Porcini Mushrooms and Asparagus

Risotto (ree-'zawt-taw) is an Italian rice dish which has its origins in the Lombardy region of Northern Italy.  It is one of the most common...

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Plant-Based Version of a Restaurant Classic: Parmigiana di Melanzane

Parmigiana di Melanzane (parmiˈdʒaːna di melanˈtsaːne] is an Italian dish that originated in the Southern regions of Italy, particularly Campania and Sicily. Although its ingredients are simple -- sliced eggplant, pan-fried in olive oil,...

Delicioso Saltado Peruviano – Plant-Based!

Lomo Saltado is a popular, traditional Peruvian dish made with marinated strips of beef sirloin, stir-fried with onions, tomatoes, french fries, and other ingredients; and is typically served with rice. Another variation of the...

Gourmet Plant-Based Risotto with Porcini Mushrooms and Asparagus

Risotto (ree-'zawt-taw) is an Italian rice dish which has its origins in the Lombardy region of Northern Italy.  It is one of the most common ways of cooking rice in Italy, where it is normally...

How to Make the Incredibly Popular Smashed “Avo” Toast”

In recent years, avocados have become a global health craze – and justifiably so since avocados are one of the most nutrient-dense foods on earth. In fact, avocados have achieved the elevated status of...

dew-bespangled

There probably isn’t a food item as maligned as … tofu. Even its very name conjures up visions of “hippie food” -- and when tofu is suggested as a meat substitute, it becomes the...

585-263-1143

This delicious, nutrient-dense dish is reminiscent of the smoky, spicy Mexican food typically cooked in Santa Fe, New Mexico.  It's such a simple, low-carb meal filled with savory sautéed vegetables like mushrooms, carrots, protein-rich...

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Notable Books

How to Reprogram Your DNA for Optimum Health

Spontaneous Healing and Other Health Miracles Through Epigenetics How many times have you heard someone say… “Cancer runs in my family. My grandmother had it… my...


One Minute Cure Book

The One-Minute Cure

How a Simple Formula Has Been Scientifically Shown to “Cure” Cancer and Virtually All Diseases: Why this one-minute therapy is being suppressed in the U.S. while more than 15,000 European doctors have been using it to heal millions of patients …